I support people to liberate their unique creative potential through working with the body and connecting to its wisdom.
We are Creative Beings!Creativity is often exclusively attributed to the classical art forms, but it is the act of creating that matters. This can be in our cooking, in our spirituality, our environmental protest or the way we connect to people.
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Something for you ?You often feel held back when you want to express yourself or create something. Maybe you feel shy or you tell yourself things like “what I have to say is not important” or “I am not creative”. Whatever belief is blocking you, I can show you it is not true! And it is also possible for you to liberate your unique creative energy.
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Offering two modalities
The two modalities I use in my teaching and coaching are: a psychosomatic practice called Life Art Process®, which focuses at transformation and healing, and (contact) Improvisation Dance, which emphases at reconnecting to our playful body. The work is very suitable for anyone that wishes to reconnect to their body (mind and soul) and explore its creative wisdom through movement.
I dream that we are all rooted in our amazing body-mind and that we freely explore and express its unique creativity and qualities.
Refind trust and joy in your body.Individual coaching sessions for people facing chronic pain to work with joy and confidence toward a healthier body. By putting creativity in service of your self care. So that your practice is not a boring obligation, but actually quite fun to do. Using dancing, somatic movement, drawing, creative writing and
in French, English or Dutch more information : download the flyer (in French) |
Workshops Life Art Process®During a Life Art Process® workshop, I guide you to express what is alive in your body-mind and heart through movement, drawing and creative writing. Then you will connect to the group, when we share our dances, drawings and stories. While we profoundly listen, we allow ourselves and others to share their joy as well as their pain. And we leave space for the unique expression and process of each individual.
The Life Art Process® tools will support you to deeply connect to the wisdom of your body. And over time your body will become your personal guide to connect to your unique creative expression and it will support you to transform your life and align it to the deepest desires you hold for yourself, for others and the planet. Interested? Check the calendar for the upcoming workshops |
Improvisation DanceDuring a dance improvisation class or workshop I will invite you to become curious and leave space for the unknown. You will learn to listen to the movement that is emerging in your body in the present moment. And you will also learn tools for expression through movement and improvising together with the group. This requires a letting go of our mental chatter, which is often a process in itself. No specific dance technique is needed; however, it requires practice to deepen our awareness of our body moving in time and space.
Recurring topics we explore are: our spine, body center and the support of the ground. And we engage in dancing dialogues with others and play with gravity, rhythm and space. Interested? Check the calendar to the upcoming classes and workshops. |
